Healthful Thinking

Healthful Thinking

Stress got you down?  Moody? Need to find a new path?

 

While eating healthy is important, there are also ways of thinking, attitudes, and processes that we need to go through to understand the differences between healthy and unhealthy eating.

 

We’ll examine them here…

 

 *Also,  Find “The top 10 foods that pharmaceutical companies don’t want you to know about” here.

 

An Ounce Of Prevention Is Worth A Pound Of Cure

I’ve been thinking about this lately — there’s something about old sayings.

 

Regardless of how cheesy they seem, if they didn’t have any validity to them, they wouldn’t continue to live on after hundreds of years. If they were just old wives tales that were obsolete, they’d have disappeared from modern culture, yet they persist, which leads me to believe that they have merit. (more…)

Don’t be afraid of what you don’t know. KNOW, and then you won’t be afraid.

“I’d rather not know what’s wrong with me”.

 

That’s what a client of mine told me the other day. He said he knew there was something serious going on with him, but didn’t want to deal with it. When it gets to the point that he has to deal with it, he will. (more…)