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Tips for Managing Your Weight on Vacation

healthy eating habits diet

I’d like to welcome Cole Millen as a guest writer here. This is his first article on a healthy eating habits diet. – Michael

We’ve all been there. We’ve gone on a diet and been so very virtuous, losing a few pounds or even a significant amount of weight, when suddenly, terror strikes. We realize it’s almost time for vacation. Now, for most people, looking forward to a vacation is a joyful, stress-free time, but for those of us who struggle with our weight, it can bring about absolute fear as we say to ourselves “what am I going to eat while I’m there?”

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